WebAug 4, 2024 · Here is an overview of the major nutrients, including their daily value (DV), provided by 1 cup of whole strawberries ( 1 ): Calories: 46 Protein: 1 gram Total Fat: 0.4 grams Saturated Fat: 0 grams Trans Fat: 0 grams Carbs: 11 grams Dietary Fiber: 3 grams Vitamin C: 141% of the DV Vitamin K: 4% of the DV Folate: 9% of the DV Iron: 3% of the DV WebStrawberry Nutrition Facts & Health Benefits Fortunately for strawberry lovers, one serving of berries offers 85mg of vitamin C, or 160% of the Recommended Daily Value. Health …
Strawberries, raw (pureed) volume to weight conversion - Aqua-Calc
WebAug 11, 2024 · Blackberries are an excellent source of vitamin C, fiber, and manganese. This nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.7g Sodium: 1mg Carbohydrates: 13.8g Fiber: 7.6g Sugars: 7g Protein: 2g Potassium: 233.3mg Magnesium: 28.8mg Vitamin C: 30.2mg Folate: 36mcg Vitamin E: 1.7mg Vitamin K: 28.5mcg Carbs in … WebThere are 49 calories in 1 cup of halves of Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. ... There are 49 calories in 1 cup of halves of Strawberries. Calorie Breakdown: 7% fat, 85% carbs, 7% prot. Common serving sizes: ... 1 medium (3.25 cm dia) 4: 1 large (4 cm dia) 6: 1 ... ears armour
This strawberry semifreddo cake is the perfect dessert for spring
WebView the recipe and nutrition for Yogurt & Strawberries, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter … Web4.3 3.9 Fullness Factor ND Rating NutritionData's Opinion Weight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good... WebServings Per Container About 12. Amount Per Serving. Calories 50. % Daily Value. Total Fat 4.5g 7%. daily value. Total Fat. Saturated Fat 0.5g 3%. daily value. ct blackbird\u0027s